Considerations

• Sessions are scheduled by appointment only
  
     Monday through Friday - Morning, afternoon & early evening
     Saturday - Morning & early afternoon

• Please make every attempt to arrive on time for your appointment so we can provide you with your full session. Arriving a few minutes early is recommended.
  
  
• If you are unable to keep your appointment, please provide 24-hour notice to avoid being charged for your scheduled session.
  
  
• Payment is in advance, by cash, personal check, Visa, MasterCard or American Express.
  
  

For more information . . .

Please do not hesitate to contact us. We are happy to answer your questions, discuss any concerns you may have, and provide additional information and educational material relative to your specific fitness needs & interests.