Hands on Health for massage pilates fitness and wellness on Cape Cod 305 Hokum Rock Road / P.O. Box 752
(Located inside Cape Cod Health & Fitness)
East Dennis, Massachusetts 02641
508-385-8882

Schedule

Mat, Reformer & Tower Classes

Monday Tuesday Wednesday Thursday Friday Saturday
8:00 am
Reformer/Tower
(8 wk. session) 		  8:00 am
Reformer/Tower
(8 wk. session) 		8:00 am
Reformer/Tower
(8 wk. session) 		8:00 am
Mat/Tower
(8 wk. session)		 8:15 am
Open Intermediate Mat Class
(8 wk. session)
9:00 am
Beg Studio Mat
(8 wk. session)		   9:00 am
Reformer/Tower
(8 wk. session) 		9:00 am
Reformer/Tower
(8 wk. session) 		9:00 am
Reformer/Tower
(8 wk. session) 		 
         

9:30 am
Reformer/Tower
(8 wk. session)

10:00 am
Mat/Tower
(8 wk. session)		   10:00 am
Adv Studio Mat
(8 wk. session)		   10:00 am
Reformer/Tower
(8 wk. session) 		 
           
    4:00 pm
Mat/Tower
(8 wk. session) 		 

Hands-On Health

Reformer/Tower (3-5 participants)
Eight Week Sessions
  One Class/week $200
  Two Classes/week $375
  Single Class $30
     
Mat/Tower (5-8 participants)
Eight Week Sessions
  One Class/week $110
  Two Classes/week $200
  Single Class $17
     
Studio Mat (5-8 participants)
Eight Week Sessions
  One Class/week $95
  Two Classes/week $165
  Single Class $14
     
Open Mat Class
  Drop in Visitor/Guest $10
  CCH&F Current Member $5
  HOH Current Client $3
     
For more information:
Contact Joy at 508-385-8882


4:30 pm
Reformer/Tower
(8 wk. session)		     4:30 pm
Reformer/Tower
(8 wk. session)
    5:00 pm
Reformer/Tower
(8 wk. session)		  
5:30 pm
Int/Adv Studio Mat
(8 wk. session)		      
    6:00 pm
Reformer/Tower
(8 wk. session) 		 
6:30 pm
Reformer/Tower
(8 wk. session) 		     

Please note: Schedule & Fees subject to change without notice.
Please call to confirm current class offerings and pricing.